Suggested Reading (optional material)
Particularly recommended are two books by Nathaniel Branden. The Psychology of Self-Esteem discusses self-esteem (especially in Chapters VII and VII) from a more theoretical perspective (more information). The Six Pillars of Self-Esteem also includes practical techniques for building healthy self-esteem (more information); Chapters 1-4 and 17 provide a good overview of the subject.

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